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    Malton

    Exercises for fitness!!!

    Thread Starter: Malton

    Well!!Exercise raises the body's metabolism and burns calories.Exercises are the best for fitness.These exercises increased HDL cholesterol,...

    Last Post By: radha71 03-08-2019, 07:28 AM Go to last post
    Clarence

    Yoga for the weight loss

    Thread Starter: Clarence

    Yoga is a good exercise for the weight loss and fat burning. It burns the fat naturally in a moderate way and helps to build a good shaped body. ...

    Last Post By: radha71 03-08-2019, 07:22 AM Go to last post
    Dick Whitman

    What is your fitness routine?

    Thread Starter: Dick Whitman

    I am looking to get back to working out and wondered what world for you to lose weight as well as tone up the muscles. I am not looking to go all out...

    Last Post By: radha71 03-08-2019, 06:54 AM Go to last post
    Malton

    Fruits,Vegetable for health!!

    Thread Starter: Malton

    Well!!Vegetarian and fresh fruits has own importance in our life.fruits and vegetables are essential for our body. They bring elements that our...

    Last Post By: radha71 03-08-2019, 06:49 AM Go to last post