Results 1 to 9 of 9

Thread: Yoga for the weight loss

  1. #1

    Yoga for the weight loss

    Yoga is a good exercise for the weight loss and fat burning.
    It burns the fat naturally in a moderate way and helps to build a good shaped body.
    Now I do yoga exercise regularly to burn the extra body fat and maintain the weight. It is more effective exercise for the ladies, they can do it easily at home without any exercise equipment.

  2. #2
    Yes yoga is great for weight loss. Yoga can specifically burn fat, increase your metabolism, increase your lean muscle. But i thinks the combination of eating right and exercising is the key to losing weight.

  3. #3
    Quote Originally Posted by GlennMarsh View Post
    Yes yoga is great for weight loss. Yoga can specifically burn fat, increase your metabolism, increase your lean muscle. But i thinks the combination of eating right and exercising is the key to losing weight.
    Yoga is best for health.

  4. #4
    No doubt yoga is very helpful for body maintenance. Yoga increase our body flexibility and also give strength to our muscles. Bikram Yoga is my favorite type and i do this on daily basis.

  5. #5
    Quote Originally Posted by sergiopettit View Post
    No doubt yoga is very helpful for body maintenance. Yoga increase our body flexibility and also give strength to our muscles. Bikram Yoga is my favorite type and i do this on daily basis.
    Please share your suggestion.

  6. #6
    Enhanced adaptability is one of the first and most clear advantages of yoga, amid your top of the line, you likely won't have the capacity to contact your toes, don't worry about it complete a back curve, however in the event that you stay with it, you will see a progressive extricating and in the long run, apparently unimaginable postures will end up conceivable...
    The most innovated corporate training in the world at https://www.traininglion.com/

  7. #7
    Rehearsing yoga may likewise enable you to create muscle tone and enhance your digestion. While remedial yoga isn't a particularly physical sort of yoga, regardless it helps in weight reduction. One examination found that remedial yoga was powerful in helping overweight ladies to shed pounds, including stomach fat.
    Relevant corporate training to,reduce employee turnover and satisfaction https://www.traininglion.com/

  8. #8
    Start your activity venture with these yoga for weight reduction represents that will enable consume to fat, form muscle tone, and give you greater adaptability.
    Global, cutting age corporate training https://www.traininglion.com/

  9. #9

    Post yoga a good muscle relaxing excersise

    Quote Originally Posted by Clarence View Post
    Yoga is a good exercise for the weight loss and fat burning.
    It burns the fat naturally in a moderate way and helps to build a good shaped body.
    Now I do yoga exercise regularly to burn the extra body fat and maintain the weight. It is more effective exercise for the ladies, they can do it easily at home without any exercise equipment.
    doing yoga control your breath and muscle tune
    The most innovated corporate training in the world at https://www.traininglion.com/

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •